home about services before & after pricing contact

‘After a year in the gym queuing for use of equipment I'd had enough. Zuzana's training program is great because it gets you outdoors in the fresh air and there is no waiting around to use the equipment. A year later I still enjoy it so much I booked all my staff in once a week for a group training session that not only helps my staffs fitness and work performance, it is also a great team building session.’

Paul Cox

‘Since training with Zuzana, I've increased muscle, reduced my body fat and I'm in the best shape I've ever been. Zuzana is friendly, makes training fun, and provides the extra motivation I need to push myself beyond my limits. If you are looking for your own ‘Bob’ or ‘Jillian’ to train you, you'll find the best of both in Zuzana.’

Kohan Ikin

‘Zuzana, thank you for the last 3 months. You have turned my life around. I am no longer the miserable, tired wife and Mum. You have helped me get my life and health back on track and I'd like to thank you very much..’

Katherine Ivulich

‘I have trained with Zuzana for nearly 2 years now. She keeps me motivated and working hard. She even set a program to accommodate my old sports injuries. I always look forward to her sessions.’

Brenton Morris

‘I've been training with Zuzana now for 4 months 2 nights a week and my fitness has improved immensely. I've lost about 8cm around my hips, I feel better in clothes and I'm more confident. Roll on March 09 when I'll be one toned Bride to be.’

Candice O'Meara

Before & After

 

Lindsay - Before

‘I signed up with Zuzana for my motivation and to keep me focused on losing weight and getting fit for the first time ever. I'd never stepped in a gym before but would look forward to our sessions straight after finishing one as I knew it worked and could see the change in my body. I would never have kept my motivation for 8 months if it weren't for Zuzana and she knew exactly when to push me and how hard.
 

Lindsay - After

Her support when I was flagging was exactly what I needed and she was tower of strength in me reaching my goal of losing 15kg in 8 months of training. I thoroughly recommend Zuzana and just wished she didn't live the other side of the world to kick my butt some more!!!!!’
Lindsay
 

Hamish - Before

Zuzana has been training me for over a year. At 40, I had been very sporadic in the exercise department with many false starts on the road to fitness. Locking Zuzana in once a week one-on-one for a really solid session became an important anchor point for me, which led to me exercising without effort each of the other days.

 

Hamish - After

Now exercise is fundamental to my day to day life, with Z Fitness still at the epicentre. So much so that I have stepped up to a weekly gym session with Zuzana as well as being part of her Sunday beach training sessions. Zuzana is committed, interested, well prepared and diligent as a trainer - but her special capacity is that she genuinely and personally cares about her clients, as well as their fitness outcomes. In short, I couldn't commend Zuzana more highly.
Hamish Jolly
 

Makiko

‘Thank you for helping me achieve where I'm now and making workouts so enjoyable that I'm now totally addicted! I wouldn't have been in shape like I do now without you. You've rescued me from the crisis of size-up in clothes and given me a confidence in myself.’
Makiko Funaki
 

Jemma - Before
 

Jemma - After
 

Marissa

12 Week Summer Body Challenge Winner.